grzegorz popowicz 5000m row
5,000m
Meters
24:51.1
Time
2:29.1
Pace
280
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 94 |
January 09, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.1 | 5,000m | 2:29.1 | 106 | 663 | 26 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 26 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 23 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 25 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 27 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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