grzegorz popowicz 3x500m/2:00r row
1,500m
Meters
6:21.1
Time
2:07.0
Pace
92
Calories
| Rest Distance | 689m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,189m |
| Overall Time | 12:21.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 273 |
| Drag Factor | 97 |
January 13, 2022 22:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.1 | 1,500m | 2:07.0 | 171 | 887 | 30 | |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 31 | |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 28 | |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 30 | |
| r689m |
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Workout Graph
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