John Callahan 21:48 row
5,194m
Meters
21:48.3
Time
2:05.9
Pace
327
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 121 |
February 26, 2019 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 5,194m | 2:05.9 | 175 | 902 | 24 | 155 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 140 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 153 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 163 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 160 |
| 21:48.0 | 438m | 2:03.2 | 187 | 942 | 24 | 159 |
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Workout Graph
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