John Callahan 25:03 row
5,905m
Meters
25:03.1
Time
2:07.2
Pace
374
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 122 |
February 27, 2019 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 5,905m | 2:07.2 | 170 | 884 | 25 | 143 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 119 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 169 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 132 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 | 178 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 130 |
| 25:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 131 |
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Workout Graph
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7:39, 7:31