John Callahan 35:23 row
7,909m
Meters
35:23.6
Time
2:14.2
Pace
471
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 121 |
March 03, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.6 | 7,909m | 2:14.2 | 145 | 797 | 22 | 141 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 128 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 138 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 153 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 145 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 132 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 146 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 151 |
| 35:23.0 | 70m | 2:44.2 | 79 | 571 | 15 | 138 |
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Workout Graph
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