John Callahan 44:08 row
10,015m
Meters
44:08.1
Time
2:12.2
Pace
601
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 100 |
March 05, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.1 | 10,015m | 2:12.2 | 151 | 821 | 24 | 140 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 115 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 122 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 155 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 155 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 151 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 152 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 140 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 154 |
| 44:08.0 | 939m | 2:12.0 | 152 | 823 | 26 | 119 |
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Workout Graph
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