John Callahan 52:57 row
12,081m
Meters
52:57.2
Time
2:11.4
Pace
733
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 1490 |
| Drag Factor | 108 |
March 06, 2019 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.2 | 12,081m | 2:11.4 | 154 | 829 | 28 | 154 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 154 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 139 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 137 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 29 | 138 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 | 176 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 172 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 158 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 154 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 160 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 161 |
| 52:57.0 | 575m | 2:33.9 | 96 | 630 | 31 | 146 |
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Workout Graph
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