John Callahan 4:05 row
658m
Meters
4:05.8
Time
3:06.7
Pace
33
Calories
133
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 160 |
March 09, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 658m | 3:06.7 | 54 | 484 | 21 | 133 |
| 1:05.8 | 658m | 0:50.0 | 2800 | 9936 | 21 | 133 |
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