John Callahan 4:36 row
1,050m
Meters
4:36.6
Time
2:11.7
Pace
63
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 129 |
March 09, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,050m | 2:11.7 | 153 | 827 | 26 | 126 |
| 4:36.0 | 1,050m | 2:11.4 | 154 | 830 | 26 | 126 |
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Workout Graph
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