John Callahan 7:54 row
1,569m
Meters
7:54.3
Time
2:31.1
Pace
84
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 146 |
March 17, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.3 | 1,569m | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 7:54.0 | 560m | 2:35.3 | 93 | 621 | 22 |
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Workout Graph
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