John Callahan 4:24 row
820m
Meters
4:24.1
Time
2:41.0
Pace
43
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 204 |
April 19, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 820m | 2:41.0 | 84 | 588 | 25 | 130 |
| 4:24.0 | 820m | 2:40.9 | 84 | 588 | 25 | 130 |
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Workout Graph
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