John Callahan 4:10 row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
63
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 127 |
May 15, 2019 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 26 | |
| 4:10.0 | 1,001m | 2:04.8 | 180 | 918 | 26 | 129 |
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Workout Graph
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