John Callahan 2x1000m/1:00r row
2,000m
Meters
8:57.1
Time
2:14.2
Pace
118
Calories
147
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,038m |
| Overall Time | 10:57.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
June 20, 2019 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 22 | 147 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 | 147 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 22 | 147 |
| r38m |
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Workout Graph
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