John Callahan 5:22 row
1,004m
Meters
5:22.0
Time
2:40.3
Pace
55
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 113 |
June 20, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.0 | 1,004m | 2:40.3 | 85 | 592 | 22 | 113 |
| 5:22.0 | 3,220m | 0:50.0 | 2800 | 9936 | 22 | 113 |
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Workout Graph
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