John Callahan 2:18 row
516m
Meters
2:18.8
Time
2:14.4
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
June 09, 2019 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 516m | 2:14.4 | 144 | 795 | 20 |
| 2:18.8 | 517m | 2:14.2 | 145 | 797 | 20 |