John Callahan 2000m row
2,000m
Meters
11:12.1
Time
2:48.0
Pace
114
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
June 24, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.1 | 2,000m | 2:48.0 | 74 | 553 | 17 | 126 |
| 2:14.4 | 400m | 2:48.0 | 74 | 554 | 19 | 108 |
| 2:06.7 | 800m | 2:38.3 | 88 | 603 | 18 | 124 |
| 2:29.8 | 1,200m | 3:07.2 | 53 | 483 | 16 | 133 |
| 2:35.8 | 1,600m | 3:14.7 | 47 | 463 | 14 | 128 |
| 1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 21 | 137 |