John Callahan 7:54 row
1,874m
Meters
7:54.4
Time
2:06.5
Pace
118
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 134 |
July 13, 2019 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.4 | 1,874m | 2:06.5 | 173 | 894 | 24 | 147 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 152 |
| 7:54.0 | 700m | 2:04.2 | 182 | 927 | 26 | 142 |
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Workout Graph
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