John Callahan 5:23 row
1,091m
Meters
5:23.3
Time
2:28.1
Pace
62
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 118 |
July 16, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,091m | 2:28.1 | 108 | 670 | 21 | 127 |
| 5:23.0 | 1,091m | 2:28.0 | 108 | 671 | 21 | 127 |
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Workout Graph
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