John Callahan 15:48 row
3,799m
Meters
15:48.6
Time
2:04.8
Pace
261
Calories
167
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 400 |
| Drag Factor | 121 |
July 20, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.6 | 3,799m | 2:04.8 | 180 | 918 | 25 | 167 |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 28 | 170 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 27 | 175 |
| 15:48.0 | 666m | 2:51.1 | 70 | 540 | 21 | 155 |
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