John Callahan 3:14 row
743m
Meters
3:14.7
Time
2:11.0
Pace
45
Calories
120
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 120 |
July 25, 2019 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 743m | 2:11.0 | 156 | 835 | 21 | 120 |
| 3:14.0 | 743m | 2:10.5 | 157 | 841 | 21 | 120 |
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Workout Graph
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