John Callahan v1500m/2:00r...1 row
1,500m
Meters
7:03.6
Time
2:21.2
Pace
86
Calories
137
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,508m |
| Overall Time | 9:03.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 118 |
July 29, 2019 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:03.6 | 1,500m | 2:21.2 | 124 | 727 | 23 | 137 | |
| 7:03.6 | 1,500m | 2:21.2 | 124 | 727 | 23 | 137 | |
| r: 2:00 | 8m | ||||||
| r8m |
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Workout Graph
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