John Callahan 5:03 row
1,153m
Meters
5:03.2
Time
2:11.4
Pace
69
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 117 |
August 14, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,153m | 2:11.4 | 154 | 829 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 5:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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