John Callahan 8:04 row
1,205m
Meters
8:04.9
Time
3:21.2
Pace
142
Calories
122
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 111 |
August 17, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 1,205m | 3:21.2 | 43 | 447 | 16 | 122 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 16 | 107 |
| 8:04.0 | 0 | 136 |
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Workout Graph
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