John Callahan 2700m row
2,700m
Meters
11:52.9
Time
2:12.0
Pace
160
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 111 |
August 19, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.9 | 2,700m | 2:12.0 | 152 | 823 | 19 | 147 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 19 | 145 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 20 | 150 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 19 | 147 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 18 | 146 |
| 2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 20 | 144 |
| 0:52.8 | 2,700m | 2:12.0 | 152 | 823 | 19 | 151 |
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Workout Graph
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