John Callahan 1200m row
1,200m
Meters
5:35.1
Time
2:19.6
Pace
71
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 118 |
August 22, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 1,200m | 2:19.6 | 129 | 742 | 23 |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 23 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 25 |
| 1:36.7 | 900m | 2:41.1 | 84 | 587 | 19 |
| 1:25.8 | 1,200m | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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