John Callahan 4:00 row

926m

Meters

4:00.7

Time

2:09.9

Pace

56

Calories

Average Watts159
Calories Per Hour848
Stroke Rate24
Stroke Count95
Drag Factor119

August 23, 2019 09:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.7 926m 2:09.9 159 848 24
4:00.0 927m 2:09.4 161 855 24

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Workout Graph

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