John Callahan v831m/2:00r...4 row
2,298m
Meters
7:41.7
Time
1:40.4
Pace
189
Calories
172
Heart Rate
| Rest Distance | 544m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,842m |
| Overall Time | 13:41.7 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 118 |
August 27, 2019 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:41.7 | 2,298m | 1:40.4 | 345 | 1488 | 32 | 172 | |
| 2:46.5 | 831m | 1:40.1 | 348 | 1498 | 32 | 173 | |
| r: 2:00 | 264m | ||||||
| 1:02.8 | 318m | 1:38.7 | 364 | 1551 | 32 | 168 | |
| r: 2:00 | 216m | ||||||
| 2:50.6 | 831m | 1:42.6 | 324 | 1413 | 30 | 175 | |
| r: 2:00 | 64m | ||||||
| 1:01.8 | 318m | 1:37.1 | 381 | 1612 | 32 | 172 | |
| r544m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.