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John Callahan 6,000m row

6,000m

Meters

26:25.1

Time

2:12.0

Pace

362

Calories

Average Watts152
Calories Per Hour822

August 28, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6k @SS <145bpm
working on catch and drive with full legs
up-rev