John Callahan 3:03 row
675m
Meters
3:03.6
Time
2:16.0
Pace
39
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 124 |
September 28, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 675m | 2:16.0 | 139 | 778 | 20 | 153 |
| 3:03.0 | 676m | 2:15.3 | 141 | 785 | 20 | 153 |
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Workout Graph
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