John Callahan 4:24 row
1,045m
Meters
4:24.0
Time
2:06.3
Pace
65
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 124 |
September 28, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,045m | 2:06.3 | 174 | 897 | 20 | 140 |
| 4:24.0 | 1,045m | 2:06.3 | 174 | 897 | 20 | 140 |
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