John Callahan v750m/r...4 row
1,250m
Meters
6:09.5
Time
2:27.8
Pace
96
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 6:09.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 128 |
September 29, 2019 14:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,250m | 2:27.8 | 108 | 673 | 25 | |
| 3:16.7 | 750m | 2:11.1 | 155 | 834 | 21 | |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 29 | |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 23 | |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 27 | |
| r0m |
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Workout Graph
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