John Callahan 1500m row
1,500m
Meters
5:53.4
Time
1:57.8
Pace
99
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 128 |
September 29, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,500m | 1:57.8 | 214 | 1036 | 25 |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 22 |
| 0:54.3 | 500m | 1:48.6 | 273 | 1240 | 29 |
| 1:03.7 | 750m | 2:07.4 | 169 | 882 | 22 |
| 0:54.2 | 1,000m | 1:48.4 | 275 | 1245 | 28 |
| 1:03.7 | 1,250m | 2:07.4 | 169 | 882 | 23 |
| 0:54.1 | 1,500m | 1:48.2 | 276 | 1250 | 28 |
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Workout Graph
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