John Callahan 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
63
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 106 |
September 29, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 27 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 29 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 28 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 25 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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