5,000m row on September 30, 2019

John Callahan 5,000m row

5,000m

Meters

18:14.9

Time

1:49.4

Pace

370

Calories

Average Watts	267
Calories Per Hour	1217

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web