7,907m row on October 09, 2019

John Callahan 7,907m row

7,907m

Meters

30:00.0

Time

1:53.8

Pace

558

Calories

Average Watts	237
Calories Per Hour	1116

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

30r20 no warm up