John Callahan 12:49 row
2,769m
Meters
12:49.5
Time
2:18.9
Pace
225
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 128 |
October 17, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.5 | 2,769m | 2:18.9 | 130 | 749 | 17 | 148 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 19 | 159 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 18 | 162 |
| 12:00.0 | 805m | 2:29.0 | 106 | 663 | 15 | 135 |
| 12:49.0 | 0 | 136 |
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Workout Graph
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