John Callahan 666m row
666
Meters
3:06.1
Time
2:19.7
Pace
47
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 80 |
October 18, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.1 | 666 | 2:19.7 | 128 | 741 | 47 | 30 | 156 |
| 0:21.8 | 111 | 1:38.1 | 370 | 1572 | 9 | 36 | 147 |
| 0:21.1 | 222 | 1:35.0 | 408 | 1702 | 9 | 37 | 164 |
| 0:20.9 | 333 | 1:34.1 | 419 | 1743 | 10 | 34 | 166 |
| 0:21.2 | 444 | 1:35.4 | 402 | 1683 | 9 | 34 | 169 |
| 1:03.1 | 555 | 4:44.2 | 15 | 352 | 5 | 17 | 153 |
| 0:38.1 | 666 | 2:51.6 | 69 | 538 | 5 | 24 | 142 |
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