John Callahan 4:48 row
1,200m
Meters
4:48.5
Time
2:00.2
Pace
130
Calories
173
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 130 |
October 31, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,200m | 2:00.2 | 201 | 993 | 20 | 173 |
| 2:11.0 | 600m | 1:49.1 | 269 | 1225 | 21 | 171 |
| 4:23.7 | 600m | 1:50.5 | 259 | 1190 | 19 | 174 |
| 4:24.2 | 0 | 174 |
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Workout Graph
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