John Callahan 3x2000m/2:00r row
6,000m
Meters
25:28.1
Time
2:07.3
Pace
376
Calories
155
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,066m |
| Overall Time | 31:28.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
November 03, 2019 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.1 | 6,000m | 2:07.3 | 169 | 883 | 21 | 155 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 21 | 151 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 20 | 151 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 21 | 163 |
| r66m |
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Workout Graph
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