John Callahan 4:23 row
993m
Meters
4:23.1
Time
2:12.4
Pace
60
Calories
97
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 132 |
November 06, 2019 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 993m | 2:12.4 | 151 | 818 | 20 | 97 |
| 4:23.0 | 994m | 2:12.2 | 151 | 820 | 20 | 97 |
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Workout Graph
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