John Callahan 1x2:00/2:00r row
482m
Meters
2:00.0
Time
2:04.4
Pace
34
Calories
164
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 482m |
| Overall Time | 4:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 88 |
November 09, 2019 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 164 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 164 |
| r0m |
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Workout Graph
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