John Callahan 1x500m/1:00r row
500m
Meters
1:42.5
Time
1:42.5
Pace
40
Calories
170
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 536m |
| Overall Time | 2:42.5 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
November 09, 2019 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 170 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 32 | 170 |
| r36m |
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Workout Graph
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