John Callahan 50:00 row
11,317m
Meters
50:00.0
Time
2:12.5
Pace
682
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 133 |
November 24, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,317m | 2:12.5 | 150 | 817 | 20 | 141 |
| 36:00.0 | 8,115m | 2:13.0 | 148 | 811 | 19 | 140 |
| 50:00.0 | 3,203m | 2:11.1 | 155 | 834 | 20 | 143 |
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