John Callahan 2x12:00/2:00r row
5,999m
Meters
24:00.0
Time
2:00.0
Pace
397
Calories
168
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,022m |
| Overall Time | 28:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 135 |
November 29, 2019 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,999m | 2:00.0 | 202 | 996 | 17 | 168 |
| 12:00.0 | 2,996m | 2:00.1 | 202 | 994 | 16 | 169 |
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 17 | 167 |
| r23m |
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Workout Graph
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