John Callahan 3:20 row
787m
Meters
3:20.0
Time
2:07.0
Pace
50
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 137 |
December 07, 2019 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 787m | 2:07.0 | 171 | 887 | 24 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 3:20.0 | 49m | 3:24.0 | 41 | 441 | 24 |
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