John Callahan 1:02:54 row
14,524m
Meters
1:02:54.3
Time
2:09.9
Pace
885
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1218 |
| Drag Factor | 133 |
December 08, 2019 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:54.3 | 14,524m | 2:09.9 | 160 | 849 | 19 | 144 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 134 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 140 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 141 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 144 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 139 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 147 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 140 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 146 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 149 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 150 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 147 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 148 |
| 1:02:54.0 | 664m | 2:11.0 | 156 | 835 | 18 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.