John Callahan 3:23 row
831m
Meters
3:23.3
Time
2:02.3
Pace
54
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 133 |
December 13, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 831m | 2:02.3 | 191 | 958 | 20 | 143 |
| 3:23.0 | 832m | 2:01.9 | 193 | 963 | 20 | 143 |
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Workout Graph
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