John Callahan 1:09 row
214m
Meters
1:09.0
Time
2:41.2
Pace
11
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 132 |
December 19, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.0 | 214m | 2:41.2 | 84 | 587 | 21 | 138 |
| 1:09.0 | 215m | 2:40.4 | 85 | 591 | 21 | 138 |
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Workout Graph
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