John Callahan 13:36 row
1,037m
Meters
13:36.9
Time
6:33.8
Pace
63
Calories
137
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 135 |
December 19, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.9 | 1,037m | 6:33.8 | 6 | 319 | 16 | 137 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 20 | 124 |
| 4:23.9 | 500m | 2:14.1 | 145 | 799 | 17 | 142 |
| 4:34.7 | 37m | 2:25.9 | 113 | 687 | 11 | 144 |
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