John Callahan 3:23 row
798m
Meters
3:23.6
Time
2:07.5
Pace
49
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 132 |
December 24, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.6 | 798m | 2:07.5 | 169 | 880 | 20 | 149 |
| 1:19.9 | 798m | 0:50.0 | 2790 | 9900 | 20 | 149 |
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